kirti168Mar 30, 20201 min readWellbeing of self: allowance to breathGood morning. This week the focus is on allowance.Grounding or centering our selves not to rush relaxing , especially when difficult emotions or thoughts arise. please find the link below: Breath and relaxation16 views0 comments
Good morning. This week the focus is on allowance.Grounding or centering our selves not to rush relaxing , especially when difficult emotions or thoughts arise. please find the link below: